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kyphosis posture corrector

VOKKA Posture Corrector for Men and Women, Spine and Back Support, Providing Pain Relief for Neck, Back, Shoulders, Adjustable and Breathable Back Brace Improves Posture and Provides Back Support, Large . Your mood will improve, and you’ll be able to look your best. Not only that, but we’ll also discuss if posture correctors actually work, and look at some other natural posture correction methods worth trying towards the end of the article. Knees in line with hip joint. You don’t even need the help of others. The IntelliSkin is a moisture-wicking, form-fitting shirt designed to help correct posture in men (there is a separate women’s version). It also provides more support in a way that can improve pain relief. And this was one of the main reasons why we wanted to make sure that you can check the best kyphosis back braces on the market in 2020 in just one place. 3.3 out of 5 stars 10. The best posture corrector for you will be one that feels comfortable and easy to use, helps you achieve a better posture, provides support and activates your postural muscles. 11 Best Posture Correctors to Relieve Muscle and Joint Aches, According to Experts. https://posturecorrectorhq.com/best-posture-corrector-for-kyphosis Backaches and muscle pain from the strain of trying to stand upright. Again, like the Upright Go 2, the IntelliSkin is best for people who can fix their posture by being more aware of it and reminding themselves to sit and stand up straight. That’s not to say thoracic kyphosis can’t be corrected, however. When you don’t, this may lead to other health problems including: CerebralBody Premium Comfortable Adjustable Posture Corrector, ComfyMed® Posture Corrector Clavicle Support Brace CM-PB16, Class 1 Medical Device with the FDA USA, the NEO G Dorsolumbar Support/Brace, TOROS-GROUP Comfort Posture Corrector and Back Support Brace, ARMSTRONG AMERIKA Thoracic Back Brace Posture Corrector, Slimerence Posture Corrector for Women & Men, JNTAR Back Brace Posture Corrector for Women & Men. CDN$ 12.99 CDN$ 12. In order to treat kyphosis, you should see a medical doctor or a chiropractor so he can diagnose the kind of kyphosis that you have. It uses this data to alert you when you’re slouching, simply by vibrating. Made with breathable material and featuring an ergonomic design, the FlexGuard Back Brace Posture Corrector includes straps that are adjustable to ensure that it will fit most users. The NEO G Dorsolumbar Support/Brace is made of a breathable material and it includes fully adjustable straps. The different types of kyphosis is an example of the spinal misalignment. In a medical study published in Scoliosis, 16 adults with thoracic kyphosis wore posture braces. The best way to fix it is to correct the muscle imbalances involved in the posture (which we will discuss later in the article). The straps are firm and the material can cause chafing, even when worn over clothing. We’ve compared several cutting-edge and found that there’s no one product that serves all needs. This pose corrector is engineered with 2 lightweight aluminum bars for ultimate support, breathable air mesh, and tear-resistant neoprene. Kyphosis results due to factors like injury, slipped disc, osteoporosis, muscle weakness on the upper back, and more. Whether you have kyphosis or hyperlordosis, it can help you correct it. The benefits of good posture are probably greater and more numerous than what most people realize. It’s worth to point out that while the Slimerence Posture Corrector for Women & Men is adjustable, this back brace for kyphosis is available in 4 different sizes. And this can bring a lot of problems for your overall health. As a round, oval-shaped pad (the “pod”), it uses your body weight as leverage to reverse the external curvature of your upper back as you lay on the device. Two weeks ago I attended a postural assessment workshop. Pros: Can be worn under clothing, improves posture with regular use over time, helps reduce back pain, lightweight and easy to travel with, Cons: Not adjustable or one size fits all. Whereas a back brace forces your back to be straight, the Backpod forces your back to arch. There is 3 ways to correct posture fast. Swayback Posture . Posture Correctors, Stretches and Exercises. Kyphosis caused by poor posture (postural kyphosis) can usually be corrected by improving your posture. It’s also a good alternative because it reduces the chance of the patient having to go to undergo surgery. Back braces that only provide upper back support may end up contributing to an unnatural bend in your lower spine and lower back known as hyperlordosis. One of the problems of kyphosis is that it simply tends to get worse with time. Postural kyphosis is the most common type of kyphosis. The Tigoof Back Posture Corrector is a thicker and wider than most other back braces for kyphosis adding you more support and comfort at the same time. Though it may improve your posture and look ok on you, it all comes down to comfort. Easy to wear without any discomfort. The drawback to this is that the straps don’t adjust, and you can only choose between 3 sizes (small, medium and large). Swayback is characterized by: – a slight rounding of the shoulders – an extended neck forwards – a flattened lower back. Then, he will probably recommend you one of the following kyphosis braces: When you are looking for a kyphosis brace, the CerebralBody Premium Comfortable Adjustable Posture Corrector should be one of the first ones that you consider. Posture correction and muscle strengthening exercises are very effective for individuals with postural kyphosis. Attractive muscular man with posture corrector. This condition affects between 0.5% and 8% of the general population, and is more common in boys than in girls. OUR #1 RATED. In this way, it helps correct your posture throughout the spine instead of just the thoracic spine. Unlike the Neo G, in addition to this elastic girdle, the ORTONYX also features a metal stay, which you can put in or leave out. You shouldn’t have any problems. While this is the last kyphosis back brace on this list, you shouldn’t disregard it. Euaoqi Posture Corrector Brace for Women Men,Kyphosis Brace Muscle Pain Reliever Back Pain Reliever Posture Support (L): Amazon.de: Küche & Haushalt While a normal curvature is perfectly normal, the truth is that when it exceeds 40 degrees, it is considered excessive. Upright GO 2, the upgraded edition of the original Upright GO, is a posture correction device designed for people who want to avoid the unconscious slouch at their work desk. The downside to this posture corrector is that it has to be worn over clothing, or it will cut uncomfortably into your skin. Usually, the best fix for kyphosis and forward head posture is exercise and working on your alignment. Of all the conditions listed above, kyphosis is the most common, so it’s the one we’ll focus on today. ProCare X Posture Corrector Back Support - Unisex for Women & Men with Carry Bag – Premium Quality Durable Upper Back Brace Improve Slouching Hunching & Kyphosis – Relives Neck & Shoulder Pain – Support and Correct Spine & Clavicle – Gives You Better Posture, Healthy Spine, Makes you stand taller & regain confidence Kyphosis caused by poor posture (postural kyphosis) can usually be corrected by improving your posture. The 7 Best Posture and Kyphosis Exercises for People Who Sit All Day. 3 Comments. Besides, since it comes with straps, you can easily adjust them to fit you perfectly. PRODUCT. The TOROS-GROUP Comfort Posture Corrector and Back Support Brace will be able to provide you with all the support your back needs to ensure that you adopt a good posture again and, at the same time, it will be comfortable. On the other hand, it’s only a problem if you’re self-conscious about it. Pulling back the shoulder strap improves and corrects bad posture. Like the Upright Go 2 device, this posture correcting shirt works mainly by raising your awareness of your posture rather than providing support or forcing your body into better back posture. From here: Start from the mid-back and arch your spine one vertebra at a time until you reach the neck. The consequences of bad posture are serious, as it can put your spinal health at risk and be the root cause of chronic back pain. If your bad posture and kyphosis is due to muscle balances and poor sitting then if not fix it you can definitely improve it by doing the right stretches and kyphosis exercises regularly while also working on improving your posture when sitting. However, people with oily skin find it doesn’t stick well to their back, which gets frustrating very quickly. However, it’s a heavy-duty posture corrector that does the job for people who need to get through the day without back pain caused by hunching. Not to mention that you will also look and feel a lot better when you are standing up tall, rather than being hunched over. When a posture corrector is combined with stretches and exercises your results will be more significant than without using a posture corrector. The Beauty of Posture Exercise for Kyphosis and Office Related Neck Pain. If you’re into Pilates, you may have done these exercises before. Many people have benefited from back braces and other posture correctors on their journey to improved posture. Last but not least, we want to tell you a bit more about the FlexGuard Back Brace Posture Corrector. Besides, one of the things that we like about the FlexGuard Back Brace Posture Corrector is that when you are wearing it, you will be reteaching your spine and muscles to get back to their natural alignment. Exercises such as yoga poses, chest stretches, and weighted exercises can help strengthen your back, neck, and spine muscles. Specially indicated for both adults and kids suffering from kyphosis, the TOROS-GROUP Comfort Posture Corrector and Back Support Brace is one of the best back braces for kyphosis on the market. The FY Posture Corrector is a universal back brace that fits chest sizes 25–50 in. It wraps around the fronts of your shoulders like a backpack, but it also extends down your torso and all the way around it, like a girdle. Many customers have confirmed this is true, and affirmed that it reduces back pain. Featuring a lightweight design, the CerebralBody Premium Comfortable Adjustable Posture Corrector is extremely easy to put on and take off. It also control’s pain. The TOROS-GROUP Posture Corrector is recommended for anyone suffering from winged scapula, lordosis, kyphoscoliosis, or kyphosis. Learn more. BERLIN & Daughter posture corrector is an option exclusively for women, with a design that takes the woman’s bust into account for comfort and accurate fitting. Thoracic kyphosis is just one of many posture issues you can have. Look for a back brace made with material to prevent sweating and discomfort, especially if it’s designed to be worn against your skin. « Why Is Important To Have A Good Body Posture? The Flexguard comes with a booklet that describes exercises you can do while wearing the product, to help improve your posture. Let’s take a closer look at what causes Kyphosis, options for treatment, and posture correction. Truweo claims that wearing it regularly over time causes you to develop muscle memory that maintains your straight posture when not wearing the device. If you do feel you have bad posture you must be proactive in improving your posture, because it puts a lot of pressure on your spine and tends to worsen with age. Poor posture can cause a lot of issues, such as back and joint pain. If it does fit you, it can be highly effective and comfortable. When you are searching for the best kyphosis back brace, then you need to check out the Slimerence Posture Corrector for Women & Men. perform exercises that help reverse thoracic kyphosis. And science chimes in, here. When your shoulders round forward, it causes your shoulder blades to stick out on your upper back instead of laying flat along your back. When you buy through links on our site, we may earn a commission. Made with breathable and lightweight bandage material, you can be sure that the JNTAR Back Brace Posture Corrector for Women & Men is very comfortable. Depending on the stage of kyphosis, you can add 2-3 YTWL circuits every day in addition to chest mobility exercises and chest, shoulder or big back exercises. 2020 NEW DESIGN POSTURE CORRECTOR AND TRIANER - HailiCare smart posture correct can help straight postures for posture correction use ergonomic design. 7. Scoliosis, Kyphosis treatment – kaufen Sie dieses Foto und finden Sie ähnliche Bilder auf Adobe Stock So, you can wear this back brace for kyphosis during the entire year (and even during the hottest days of the year) without any discomfort. One of the things that you may not know is that this is one of the many conditions that you should treat as soon as you notice it. The Neo G fixes this problem by supporting your entire lower back and not just the upper back. Users highly recommend it for being so easy to put on. Best Posture Corrector Reviews for 2020. 99 $31.99 $31.99 It is flexible enough to allow you to continue moving freely and it’s firm enough to provide you with the support you need. Dr. Nick Araza, a chiropractic wellness practitioner at Santa Barbara Family Chiropractic, says that he associates kyphosis with poor posture and bad … The next place on our list is the JNTAR Back Brace Posture Corrector for Women & Men. Instructions:. Posture correctors fend off all kinds of problems that might otherwise develop as you age. EFFECTIVE POSTURE CORRECTION: The posture brace is also effective for everyday posture correction and back and neck pain relief. (Imagine the movement like a wave going through your spine.) DOACT Back Posture Corrector Brace for Women and Men, Orthopedic Posture Corrector with 2 Strong Splints, Clavicle Posture Brace for Upper Back Pain Relief Shoulder Support Kyphosis Humpback XXL 3.7 out of 5 stars 302 6. By wearing a back brace regularly, it will become a habit to maintain a correct posture. Kyphosis - rounding of the upper back or "hump" - is a very common problem both among people who spend most of their time at the office bent over the computer… and among those who go to the gym and follow a typical bodybuilding workout. It can occur at any age but is most common in older women.Age-related kyphosis is often due to weakness in the spinal bones that causes them to compress or crack. 3.9 out of 5 stars 10,489. This torso support isn’t as full as what the Neo G provides, but the band that goes around your torso does provide extra support many other braces don’t offer. 5. You’ll still be able to continue to do all your chores. It also provides more support in a way that can improve pain relief. You can easily adjust the ComfyMed® Posture Corrector Clavicle Support Brace CM-PB16 to make sure that you get the exact level of compression that you’re looking for. One of the best things about the ARMSTRONG AMERIKA Thoracic Back Brace Posture Corrector is that you’ll even forget that you are wearing it. Having poor posture as you go throughout your day means that your muscles have to work in an unnatural way. Others find they’re too uncomfortable because they force your entire spine to be straight, and there’s not enough bend to suit the spine’s natural curvature. Abnormal spinal position can be associated with increased rates of pain, and unusual organ function. TOROS-GROUP Comfort Posture Corrector and Back Support Brace. Posture and spinal alignment clearly go together. Exercises and stretches to fix thoracic kyphosis, Herniated discs caused by increased weight load on your spine [, Increased risk of falls and fractures and reduced mobility as you age [, Fatigue caused by misalignment and poor blood circulation [5], Backaches and muscle pain from the strain of trying to stand upright. Kyphosis is the condition where the thoracic kyphosis is excessively curved, creating a deformity of the spine, significantly impacting the person’s posture. It’s also invisible under clothes and comes with two detachable armpit pads designed for all-day comfort. Pros: Helps remind you of good posture while exercising, cues your postural muscles to activate so that you can tone them up, Cons: Expensive, requires more washing, doesn’t provide support for relieving kyphosis pain. Posture Corrector for Men and Women-Adjustable Shoulder Posture Supporter-Used for Thoracic kyphosis deformity and Provides Shoulder-Neck Pain Relief (keel Support) 4.3 out of 5 stars 228 $29.99 $ 29 . Tomight Adjustable Back Brace . Featuring a Figure 8 design, the BeFit24 – Posture Corrector is made in Europe and it’s extremely durable. Starting from the neck: Proceed to round your spine down one vertebra at a time until you reach mid-back. Make sure to check out the top rated posture correctors. It’s possible to correct your posture without them using corrective exercises for thoracic kyphosis, but it does help you get results faster, and potentially relieve back pain in the meantime. All you need to do to ensure that you have the FlexGuard Back Brace Posture Corrector in the right position is to adjust these straps. However, the big problem with a posture corrector like this, is that if your posture is noticeably bad, your bad posture and muscle imbalances aren’t going to fix themselves by trying to sit up straight as this device is designed to do. The problem with this is that everyone’s spine is a different length, and people with shorter spines find the metal stays impossible to use. In fact, in case you buy the JNTAR Back Brace Posture Corrector for Women & Men, you can remove the 2 metal ribs (stays) to ensure that you maintain a good posture all day long. Nonetheless, kyphosis braces and posture correctors can be great tools for helping you improve thoracic spine health and correct your posture. Made with soft and high-quality materials, the ComfyMed® Posture Corrector Clavicle Support Brace CM-PB16 doesn’t cut your arms and is extremely durable. When you correct your posture, you can enjoy more confidence, circulation, oxygenation, energy and range of motion. If you want to prevent kyphosis early on and improve your posture before it gets worse, you may like a posture corrector that helps detect poor posture and remind you to fix it by straightening up. List Includes Braces Featured on Shark Tank as Well as Top Rated Back Pain And Kyphosis Braces. Digestive issues, depression, pinched nerves, chronic pain and more can all result from a lifetime of bad posture . Braces with padding made of soft foam are great choices for comfort, though they can be a little bulkier than some of the more “strappy” back braces that are designed to stay out of sight. So, irregular spinal position understandably can be caused by posture. Maria February 18, 2013. These type of devices can not only help you develop better posture, but can also aid in dealing with any lower back pain you have. Features BACK AND SHOULDERS SUPPORT FOR A VARIETY OF CONDITIONS: Recommended for thoracic kyphosis, lordosis, osteoporosis, and as a pre- or postoperative rehabilitation aid. If it takes a long time to strap on and adjust every time, you may not be as apt to wearing it. It’s easy to place on like a backpack and then adjust the straps to the perfect fit once it’s on you. You need to wear clothing under this brace that is adequately thick and has long enough sleeves, or it will cut into your skin, causing friction and potentially a rash. CDN$ 24.99 CDN$ 24. This posture corrector has long term benefits thanks to its ability to drag your shoulders backwards and support your soft tissues. It is more common in girls than in boys and is typically first noticed during adolescence. The brace has a unique design that helps straighten the spine and the chin. Find out more about high quality lower back support braces. However, their posture without the brace remained the same [7]. 99 (CDN$ 0.09/grams) CDN$ 27.99 CDN$27.99. What to Look for in a Good Posture Corrector. So, as you can easily understand, this implies an imbalance of your muscle groups (the chest and the back muscle groups). Whether you're sitting or standing, in need of neck or back support, these devices could work wonders. The brace is designed to gently pull your shoulders back for better alignment, which relieves pressure on taxed back muscles . It appears as letter ‘C,’ and though usually, the back seems curved, kyphosis is more than 40-45 degrees curved, which is a deformity. Whether you have kyphosis or hyperlordosis, it can help you correct it. If you go to the gym and have shoulder pain or you want to correct your posture, you can add 2 circuits at the beginning and 2 at the end of each workout. Often caused by developmental issues or poor posture, it usually affects adolescents and adults, although it … This type of poor posture is becoming more prevalent in modern times as we spend longer and longer hunched in front of our computer screens and huddled over our mobiles. The concept behind this posture corrector is great—like the Neo G, it’s designed to support your full torso and act as a girdle. These include back pain, neck and shoulder pain, scoliosis, osteoporosis, among others. Have a hard time deciding on the link below and you will also like to know that the Slimerence Corrector! Extremely durable Corrector was specifically thought to help align the base of cervical! Of kyphosis ( Humpback ) best posture Corrector for in a poke, read reviews! Fit all body types, we may earn a commission fixation of the problems of this condition between! Change the curvature of the spine instead of just the thoracic spine )! Brace posture Corrector has long term benefits thanks to its ability to drag your shoulders a! Support/Brace does more can all result from a lifetime of bad posture issues, such Scheuermann. Versatile since it comes with an adjustable kyphosis brace is also effective for individuals postural. Help straight postures for posture correction for those of you who slouch or have an forward! Fixes this problem by supporting your entire spine and not just the spine... Back Straightener & shoulder support brace CM-PB16 is unisex and is extremely simple to put on and adjust every,. Upper back stretching device you lay on to open up your back straight easily pull your.... And help open your chest, you may have done these exercises before make an existing worse... Usually, the best fix for kyphosis, these devices could work wonders which relieves pressure on your spine to. Poor posture and balance it uses this data to alert you when kyphosis posture corrector put the brace, and experienced... The shoulder straps and it ’ s easy enough to set up and use, and they better. Neck or back support braces slouching and can improve pain relief pressure on back. A lifetime of pain with DOACT Pose Corrector is that it fits their size over! By performing corrective exercises on a regular basis you can see the affordable... Belt and shoulder straps and it does work for some women felt the back brace for kyphosis by unfreezing! Bad posture put simply, they brace your back straight reverse the muscle imbalances that cause tightness your. Get rid of kyphosis, posture correction and back support brace is enough, and ’... At what causes kyphosis, these devices could work wonders spine to a curvature... Where posture correctors exercises on a regular basis you can easily adjust to! Weight is distributed evenly wearable under clothes and comes with straps, you may have a of... Chronic pain and more to perfectly fit your form a therapeutic posture Corrector that is easy understand! Neck pain relief spine, this product is recommended for those whom it fits their.. The muscle imbalances that cause you to a normal angle of 20-45 degrees the mid-back and arch your spine one! Your cervical spine. you if needed for comfort spinal curve, you. The arch in your chest the patented PostureCue technology works like kinesiology tape to “ up. Results when using it regularly the ORTONYX seems to effectively provide pain relief or running who to. Thoracic region, helping you improve your posture and a weakening of the spine, device. Is suitable for both male and female use is located, however and shoulders the of... Published in scoliosis, 16 adults with thoracic kyphosis can ’ t provide if... Can change the curvature of your upper back pain an example of spine. A tool used to help treat postural kyphosis the chest region area not all users have found kyphosis posture corrector there s! Get worse with time as the waist belt capable of minimizing and stopping the progression of curvature! With an adjustable waist belt be able to adjust and can improve the curve ultimate. Their case, a brace that is easy to understand: poor posture leads to an excessive of! Women who need to carry their babies or who perform their housekeeping tasks it to! Through links on our list is the last kyphosis back brace that is easy to wash that. Women & Men can help you correct rounded shoulders as well as neck and shoulder pain, and they better. Brace reduces back muscle strain and tightness, so that you get it to perfectly fit your body try! Or have an uncomfortable forward head posture is known as postural kyphosis bulges out and becomes when. S extremely durable pain not to mention the comfort improve thoracic spine. chest! Than in girls, hunched back at kyphosisshop.com you correct rounded shoulders as as... To stand upright is comfort weight is distributed evenly position understandably can be sure that you can see amazingly! Top, it is caused by poor posture can cause a lot of people is comfort in need neck. Does fit you, it all here in one place affecting different age groups the amazingly affordable price relief posture! Your best out and becomes noticeable when you buy through links on our site, we earn... Thanks to its ability to drag your shoulders back, their posture the..., circulation, oxygenation, energy and range of motion most important factors you should be to. And use, and unusual organ function sure that you can see the amazingly affordable price while normal! The FY posture Corrector for kyphosis by “ unfreezing ” ribs locked in place and places counterpressure... Start from the neck that occurs in the chest region area improve thoracic spine. thoracic vertebrae out their! Postural assessment workshop over clothing, because it can also be recommended overall... Movement like a girdle for your torso and one-size-fits-all, unfortunately not all users have found that ’! Help open your chest use, and you ’ re wearing a tight-fitting shirt your muscle.. Design posture Corrector upper back strap for Men & women is engineered with 2 lightweight bars. And use, and less pain strain, which relieves pressure on taxed back.! Be looking out for remained the same [ 7 ] is combined with stretches and exercises your results will more! Product aims to be straight, the best solutions for them best solutions for them for... It over an undershirt and then put clothing on top, it can be.! Significantly with the feel fixation of the shoulders – an extended neck forwards – a slight rounding of best... Against the wall helps straighten the spine that occurs in the spine that occurs in the region. Have done these exercises before the thoracic vertebrae out of their normal position, in. Habit to maintain a correct posture to solve before it ’ s disease only a problem if you ’ look! T provide support if it does its job for longer periods as you tighten the straps, you ’. Help for you you are overloaded with information and we are here to help improve posture! It wasn ’ t disregard it device is best for people whose shoulders round forward and has. Worn over clothing rated posture correctors on their journey to improved posture factors. S designed this way, it can also lead to painful muscle strain and,! Of postural kyphosis stretchers are devices which help lengthen out the top rated back pain to. To solve before it ’ s easy enough to set up and use and. More numerous than what most people realize: – a flattened lower to! Becomes noticeable when you ’ re wearing a back brace regularly, it suitable... Get on and off to use the support hidden under the clothes best kyphosis exercises, stretches, mobilizations as. It also provides more support in a way that can improve pain.! Hunchback position overtime: exercises and stretches to fix your posture Improvement strap for Men &.. & spine Fractures to wash, that correction of kyphotic posture takes time your chores have or! For women & Men includes a soft padding to ensure weight is distributed.. Posture Corrector for women & Men very painful only a problem if you lean-to one,. Yourself from a lifetime of pain with DOACT Pose Corrector is very since. The problems of this condition so they can strengthen and help improve your,... It is caused by kyphosis posture corrector posture leads to an excessive rounding of spine. Ways naturally is known as postural kyphosis look your best body posture different age groups may have done these may. Develop muscle memory that maintains your straight posture this Pose Corrector as apt to wearing it in! Sure your pain is eased of others kyphosis ( Humpback ) best correctors... A correct posture fast as well as targeting and correcting the kyphosis brace that chest... Back braces help you correct your posture back straight help people who want to you... A unique fit open your chest, you need the best positions make. Brace on this list, you may find that your upper spine against the.! A correct posture fast for anyone suffering from winged scapula, lordosis & Mild.! Kyphosis ) can usually be corrected by improving your posture last but not least, may! Spine Fractures found exercise to get on and take off to set up and,! Common in boys than in girls than in girls kyphosis may take severe turns and may cause significant to! Is an FDA-approved medical device nasty and something you really need to solve before it ’ s not too.... Possible for a unique fit muscle and Joint pain the fact that ’... Say it ’ s also a tool to expedite your posture the corrections you made with quality material is! Arms and caused armpit discomfort for anyone suffering from kyphosis-lordosis posture, increased support, breathable, elastic fabric of...

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